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Saturday 8/10: 9:00-10:00am
Tuesday 8/13: 9:00-10:15pm Restorative Yoga
Friday 8/16: 3:00-4:00pm
Tuesday 8/20: 9:00-10:15pm Restorative Yoga
Tuesday 8/27: 9:00-10:15pm Restorative Yoga
Tuesday 9/10: 9:00-10:15pm Restorative Yoga
Friday 9/13: 3:00-4:00pm
Tuesday 9/17: 9:00-10:15pm Restorative Yoga
Saturday 9/21: 9:30-10:30am
Tuesday 9/24: 9:00-10:15pm Restorative Yoga
Saturday 9/28: 9:30-10:30am
Tuesday 10/1: 9:00-10:15pm Restorative Yoga
*Eastern Standard Time*
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ONLINE CLASS SCHEDULE
Join Zoom Meeting
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https://us04web.zoom.us/j/2550057990?pwd=Tzk5TjlYN3FkdUNnVjVUOEpzaVNNUT09
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Meeting ID: 255 005 7990
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Password: 7832
Suggested donation $5-$20
No one will be turned away for lack of funds.
Paypal: k6leep@gmail.com
Venmo: @KL-LV
*Grab blocks, strap, bolster, blanket, and have access to the wall. If you don't have those props grab: 4 thick books, a belt or old long sleeve shirt (don't care if it gets stretched out), and 2-3 pillows or a rolled up sleeping bag. Don't let not having props stop you from attending, poses can be modified. Plan for a 75 minute practice, we'll end with a meditation.
Public Classes
Friday
9:15am Twisted Hot Yoga
Heat
12:00 Twisted Hot Yoga
Sweet Heat
Tuesday
9:15am Twisted Hot Yoga
Sweet Heat
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6:00pm Live Unprocessed
Hands on Slow Flow
Monday
12:00pm Twisted Hot Yoga
Heat
4:30pm Twisted Hot Yoga
Sweet Heat
Thursday
6:00pm Live Unprocessed
Align & Form
Other Offerings:
Free Yoga Class at lululemon Bretan Village Grand Rapids
Saturday's 8:00-9:00am
8/24
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"For my 40th birthday, I decided to try yoga to have a healthier back and healthier mind.
First yoga class ever was with Kevin! And it stuck! I have been practicing for two years and counting!
His classes were perfect for me.
Meditations entering and finishing the classes were without too many words, just food for thought, without unnecessary noise.
Entering class, it felt like entering a different, calmer world.
Classes themselves were hard, sweaty, but guided with sense of humor. Entire room of people were enjoying this communal effort.
Kevin is one of very few teachers, who performs hands on adjustments. Somehow he does it without invading personal space.
Perfect music.
After each class I felt tired, but at the same time , full of this new mental energy.
Before he left our studio, Kevin built a big group of followers. We were all devastated when he moved out of state. Please come back!"